Did you know that your body contains infinite wisdom?
It has the ability to tell you everything you long to know about yourself and the universe?
Embodiment & Empowerment Coach
Somatic Facilitator, Gynecosophic Guide
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I feel you.
Do you long for a safe space to be you?
Do you find yourself wondering?
Searching for what it means to be a connected, powerful human being today?
Do you want to feel joyous, expressive and in control of your fate?
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I was there. Overwhelmed by my emotions, feeling an underlying sense of unsafety, not fully expressing myself and disconnected from the magic of day to day life.
Now I know a different path.
I want you to know that
your body
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is a portal
to accessing and grounding all that you are.
You can be liberated from pain, suffering & body shame & find new safety & pleasure
- everyday.
I want you to know this, and so much more.
I’m
about the body.
And I’m here to accompany you on the journey to deeper connection with yourself, body, emotions and spirit.
I teach practices for creating intimacy, communication and well-being through movement, body awareness, embodied meditation, emotional regulation and holistic sociocultural education.
When we take time to explore our body and movement consciously we:
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Expand our sense of self, discovering unconscious habits.
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Root into an inner feeling of safety in our nervous system.
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Create new connections with our body.
These new connections bring us options and movement, as well as an expanded sense of ease and freedom in our body (and life).
Feeling inspired yet? 💃🏼
Passionate
