COURSES & WORKSHOPS
Explorations of womanhood and the feminine body, subtle and physical. Investigation of and teachings on pleasure, sensuality, movement and desire.
My courses & workshops address the questions:
What does it mean to be a woman in this world?
How do I connect with my internal movement?
How do I connect with my authentic expression and allow space for all of my parts?
These offerings are an opportunity to gather and move in a circle of woman, in a held and intimate space where everything is welcome.
Because when woman move together, when women dance together, a magical thing--trust and acceptance--emerges.
Practicing Our Cycles
Weekly Drop in Classes | In-person & Online
An embodiment lab exploring the female menstrual cycle. Sessions include a mini-lesson- possible topics ranging from esoteric theory, physiology and Fertility Awareness- embodiment & movement practices and circle sharing.
The Wheel of Gynecosophia
1-day workshop | In-person
An Introduction to Embodiment journeying through 4 cardinal archetypes: Witch, Priestess, Warriorress, and Healer
Sustain - the Art of Cultivating Daily Practice
8-week course | In-person
Developing a sustainable practice rooted in pleasure, movement and body awareness.
The Movement of the Wild Woman
A 6-week somatic movement journey based in Feldenkrais and Feminine Embodiment practices creating new and deepened connections with pleasure, and wide aspects of the feminine, with a focus on the pelvis and slow, deep movement.