First meeting is always 2 hours, subsequent meetings can be 1.5 or 2hrs. For most women I recommend 2.

Sessions with Teenage girls are 1hr

No. Womb Continuum Care is manual therapy that integrates several different modalities hands-on modalities and aims to create lasting structural change in your body, not just immediate relief.

Unlike typical massage therapy, you are an active participant in the work, and we work layer by layer, with each session building on itself. This opening and change happens with your participation on the table and between sessions.

Our work will only be effective long-term if you are taking good care of yourself. Water, good food, sleep and exercise are negotiable.

Castor Oil Packing and Pelvic Steaming before our first meeting and between sessions will increase our work's effectivity. I will send you instructions if needed.

Please do not use moisturizers, creams or oils within 4 hours of our meeting. Come without face makeup.

If you have a belly button piercing it will need to be taken out during our work.

Sessions can be done fully nude or with underwear, as feels best for you. You cannot wear an underwire bra however. Please come with loose tank top if you prefer to wear something over your breasts.

There is no guarantee that shifts will come in a given amount of time. For most women coming to address specific complaints, the minimum I recommend is 6 sessions.

That said this work best seen as for life. In traditional Mexican medicine women see womb practitioners monthly from the time of their first bleed.

Depending on what we're working with and how long you've been experiencing your symptoms, your body may require a longer process.

Your active participation outside of sessions through maintaing daily beneficial lifestyle habits -- nourishment, movement, self-touch and pelvic tending -- will contribute to how your body changes and holds the work we do together.

Yes! Getting work while bleeding is a very special experience and can support easeful cycles.

Absolutely! Womb Continuum Care is wonderfully supportive in the conception process. I recommend taking several months before conceiving to receive this work, which will support in preparing your body for pregnancy and birth.

If you are actively trying, schedule appointments before ovulation. We won't do work in the period post-ovulation to potential implantation.

We can work together from the second trimester, starting about week 15 and onwards.

The earliest we can do work postpartum is 8-10 weeks. Post c-section is we will wait at at least 10-12 weeks.

Cancellation Policy:

You may cancel up to 24 hours before your appointment.

If you cancel less than 24 hours, your deposit is non-refundable. Except in the case of absolute emergencies, if you do not reschedule, you will be responsible for half the price of your missed appointment.