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To the woman reclaiming herself -

I see you, and I want to share with you 

Owning her power, her self-confidence 

Declaring (perhaps sometimes , in a whisper) to the world that  you choose, no matter what, to listen to your body. To listen to you. 

 

Dedicated to learning to nourish and care for you, deeper and deeper, this way to caring also for the world.

You're ready for the next step - the one that truly allows you to put theory to practice, that brings you into your female body, your pelvis,  your gut intuition

Golden Women sculptures by Małgorzata Chodakowska

 THIS IS FOR YOU...

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This is the initiation into being women we didn't get. 

The initiation into our bodies, our cyclical nature, and our menstrual blood

 

Because, as Laura Owen* says “The value we place on menstruation has a direct correlation with the value we place on ourselves as women.”*Her Blood is Gold 

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You, who is ready to up-level your cycle/womb/pelvic awareness

Sovereign Cycles is a full-spectrum
approach to
embodiment, cyclical being
fertility charting and feminine wisdom 

  • You who want to keep melting into your intuitive flow while mastering evidence-based Fertility Awareness Method (FAM) practice, a devotion to the the feminine powerhouse that you are 

 

  • You who follows period power instagram account and are moving towards pain-free, blissful bleeds where you full-up honor your self as the Earth-Mama. 

 

  • You who are fed up with gynecologist bullshit - as if anyone knows your body better than you do - and are so ready to take full ownership of your healthfertility, and rocking sexyfulfilling life

  •  You who is in the late stages of your life as a cycling woman (peri-menopause), you're all about societal de-condition, want to track your fertility and do the work to (un)learn so you can ease on into the next stage

LEARN  TO TRACK YOUR FERTILITY , NOURISH YOURSELF,

AND DRINK THE MEDICINE OF YOUR FEMININE CYCLICALITY

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I'M ELANA-KAREN LEOPOLD  

CARRIER OF THE WISE WOMAN TRADITION 

& EMBODIMENT EXPLORER

Once I was a thoroughly self-conscious, constantly-doubting-myself-kind of lady. After many years, and lots of work, I still hadn't cracked the nut of my not-enoughness, but then I discovered the wholenesss of the female cycle and things just started to make sense.

Suddenly, I could embody my fullness-  and understand my completeness. I learned to see myself as a cyclical being - the foundation of what I teach in this course.     

It lights me up to share with you wisdom, knowledge and practices  for creating safety, pleasure and intimacy with ourselves and the world.

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InitiationPortals
 

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FERTILITY AWARENESS METHOD (FAM)

THE WISE WOMAN TRADITION

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THE MEDICINE WHEEL OF GYNECOSOPHIA

THE ART OF CULTIVATING DAILY PRACTICE 

Your Inner Core by Carol McIntyre

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Lesson 1:
​Opening the energic circuit

D. Bowls Feldenkrais 

Pelvic Breathing 

Anatomy 

Sitting 

What is kundalini energy? 

Micro Cosmic Orbit/Energy Center breathing 
 

Lesson 2:
​Opening the earthy circuit - Ground of Being 

Mirror Gazing 

Womb Oracle 

Sounding 

 

 

 

 

 


 

Lesson 3: 

Energy Cultivation 

Juice Practices 

PLEASURE Chatting 
 

Lesson 4: 

Ground of Being

Pelvic Scan
 

Lesson 5: 

Eyes of the Pelvis//animated Pelvis

Chair work 

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Includes

Ceremonial Embodiment & Somatic Movement

5 x online group meetings | Zoom (1hr 30m) 

2 x 30 minute 1:1 check-in + check-outs with me, EKL

We'll connect with each other and the material,

hear stories, practice our cyclicality and really get the practice into our bones.  

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Investment

crescent 
$355

full moon 
$555

total eclipse
$1555

Includes all of the above at full price

4 1:1 Coaching Sessions

(+ onboarding visioning)

* Please note I work with a detailed questionaire contemplating  need. 

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Rachel Kiner
Love Priestess & Sacred Femininity Teacher


Elana’s guidance tuned me into a deeper, more subtle awareness of my body and how to listen to her intelligence. Besides the knowledge, wisdom and care that she brings to her teachings…I’ve received so much healing from the way she teachesIt’s just genius and its so timely.

 We [women] couldn’t need this more.

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Salita D'Souza
Social Media Manager

 I was not ready for the wealth of information I was going to receive by the end of the course…If you’re thinking about joining this course and you need external validation, here it is! Don’t even think about it, because you’re in safe hands Elana, you're such a great teacher. Your wisdom, intuition and knowledge was truly savoured ❤️

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Noam Shavit
Body Oriented Psychotherapy Student

I was amazed at the variety - super important theoretical knowledge and practical tools…embodiment exercises and so many more emotional and spiritual ways to connect. All of this taught with so much sensitivity and gentleness, I felt so supported in my process. I feel like I'm already embodying a more connected version of myself, a version that cares about and takes time to aknowledge my different seasons and phases, prioritizes nourishment and is so much more aware of my needs  🙌🌹 

Participant Love 
 

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