To the woman reclaiming herself -
I see you, and I want to share with you
Owning her power, her self-confidence.
Declaring (perhaps sometimes , in a whisper) to the world that you choose, no matter what, to listen to your body. To listen to you.
Dedicated to learning to nourish and care for you, deeper and deeper, this way to caring also for the world.
You're ready for the next step - the one that truly allows you to put theory to practice, that brings you into your female body, your pelvis, your gut intuition.
Golden Women sculptures by Małgorzata Chodakowska
Sovereign Cycles is a full-spectrum approach to embodiment, natural fertility care
& the feminine mysteries
This is the initiation into being women we didn't get.
The initiation into our bodies, our cyclical nature, & our menstrual blood.
Because, as Laura Owen says “The value we place on menstruation has a direct correlation with the value we place on ourselves as women*.”
*Her Blood is Gold
THIS IS FOR YOU
You, who is ready to new-level your
cycle/womb/pelvic awareness
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You who want to keep melting into your intuitive flow while mastering evidence-based Fertility Awareness Method (FAM) practice, a devotion to the the feminine powerhouse that you are.
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You who follows period power instagram accounts, moving towards pain-free, blissful bleeds, in-tune with and full-up honoring your self as the Earth-Mama.
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You who is fed up with gynecologist bullshit - as if anyone knows your body better than you do - and are so ready to take full ownership of your health, fertility, and rocking sexy, fulfilling life.
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You who wants to be confident in reading your body, whether that's to concieve or to avoid pregnancy
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You who is in the late stages of your life as a cycling woman (peri-menopause), you're all about societal de-condition, want to track your fertility and do the work to (un)learn so you can ease on into the next stage
LEARN TO TRACK YOUR FERTILITY, NOURISH YOURSELF DEEPLY & DRINK THE MEDICINE OF YOUR FEMININE CYCLICALITY
Hello there!
I'M ELANA-KAREN LEOPOLD
CARRIER OF THE WISE WOMAN TRADITION
& EMBODIMENT EXPLORER
Once I was a thoroughly self-conscious, constantly-doubting-myself-kind of lady. After many years, and lots of work, I still hadn't cracked the nut of my not-enoughness, but then I discovered the wholenesss of the female cycle and things just started to make sense.
Suddenly, I could embody my fullness- and understand my completeness. I learned to see myself as a cyclical being - the foundation of what I teach in this course.
It lights me up to share with you wisdom, knowledge and practices for creating safety, pleasure and intimacy with ourselves and the world.
TOPICS WE EXPLORE
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THE CYCLE IS A FRACTAL- WOMAN AS EARTH, MOON, LIFE.
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CALIBRATING & READING YOUR INNER COMPASS - THE MENSTRUAL CYCLE
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HEALTH SOVEREIGNTY & BODY LITERACY
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YOUR BODY AS BIRTH CONTROL
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YOUR NERVOUS SYSTEM, TRAUMA & THE CYCLE
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GRIEVING OUR LOST WISDOM
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FULL-ON SELF CONFIDENCE & REAL BONES DEEP BODY LOVE ♥️
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SPIRITUAL DIMENSIONS OF THE CYCLE AND THE WOMB
INCLUDES
1. ONLINE EDUCATION
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10+ hours of self-paced learning
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PDF Guides & FAM Charts
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Bombass Chocked-Full Resource List (complied over a lottt of hours and mad 💰💰💰)
Easy to digest video lessons you can take your time with & PDFS to help support your learning
2. GROUP OFFICE-HOURS
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Monthly open office hours with Elana-Karen (4 months access)
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Group Coaching, Practice and Live Review
Ask questions, connect with the material , hear stories & practice your cyclicality in real time to fully get the practice into your bones.
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3. EMBODIMENT PRACTICES
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Ever-growing Embodiment Library
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Somatic Meditations, Body Mapping, Breathwork & Archetype work
Practices that will walk with you and inspire you again again and again
INVESTMENT
* Sliding scale rates - this linked tool can help you determine your financial standing. I trust your assessment and don't require your financial info, but I am available to consult with if desired ❤︎
**Monthly payment plans available upon request**
Send us an email
Participant Love
Rachel Kiner
Love Priestess & Sacred Femininity Teacher
Elana’s guidance tuned me into a deeper, more subtle awareness of my body and how to listen to her intelligence. Besides the knowledge, wisdom and care that she brings to her teachings…I’ve received so much healing from the way she teaches. It’s just genius and it's so timely.
We [women] couldn’t need this more.
Salita D'Souza
Social Media Manager
I was not ready for the wealth of information I was going to receive by the end of the course…If you’re thinking about joining this course, just do it! Don’t even think twice, because you’re in safe hands. Elana, you're such a great teacher. Your wisdom, intuition and knowledge was truly savoured ❤️
Noam Shavit
Body Oriented Psychotherapy Student
I was amazed at the variety - super important theoretical knowledge and practical tools…embodiment exercises and so many more emotional and spiritual ways to connect. All of this taught with so much sensitivity and gentleness, I felt so supported in my process. I feel like I'm already embodying a more connected version of myself, a version that cares about and takes time to aknowledge my different seasons and phases, prioritizes nourishment and is so much more aware of my needs 🙌🌹 ”